What can you do if your brain won't switch off, or is too full of stuff for you to relax? It isn't always bad to have lots of stuff going...

You are already using Reiki! You probably do not realize it but you have been practicing a form of Reiki therapy all your life. When you...

I was looking through a newspaper the other day and one thing that caught my eye was an article about the opioid crises. In this article,...

A while ago I heard a saying like; Yesterday is a history Future is a mystery Today is a gift that's why it called present... Every...